£97 for the hour
The Breakthrough Hour Package
If you’re someone who replays conversations at 2am, takes things personally even when you know you shouldn’t, or feels stuck in a loop of overthinking and self-doubt then this session was created for you.
The Breakthrough Hour is a focused, 60-minute 1:1 mindset coaching session designed to help you get clarity fast, interrupt the mental patterns that are holding you back, and walk away with practical tools you can use straight away.
the breakthrough Hour
This session is perfect for you if you are:
Weighed down by overthinking, anxiety or a mind that won't quieten down
Stuck in a loop of procrastination or inaction, knowing what you want but unable to move forward
Taking things personally and exhausted by how much energy it takes
Craving a clear next step and ready to move forward with calm, confidence and clarity
Ready to invest 60 minutes into making a meaningful shift in how your mind works for you
Client Reviews
I was close to cancelling because I didn’t know what I’d talk about, but I’m so glad I didn’t. I opened up about things I’ve never said out loud before. I left the session feeling lighter, calmer and more in control. I’ve already noticed a huge difference in how I respond to my thoughts
I felt really comfortable speaking with you. I opened up about things I usually keep to myself and left feeling more positive and relaxed. The breathing exercise and the personalised action step have helped me shift my thinking and reduce the negative bias
the breakthrough hour
A calmer, clearer mind and a better understanding of your thoughts and reactions
A reframe you can use straightaway when your mind starts to spiral
A personalised action step tailored to exactly where you are right now
Practical tools to stop the overthinking loop before it takes over
More compassion for yourself, because you deserve that
Hope and direction instead of confusion and a genuine sense that change is possible
I haven’t always been the confident, grounded person I am today.
For years, I lived with anxiety, self-doubt, and a mind that constantly told me I wasn’t good enough. After experiencing personal losses, I found myself completely stuck, drowning in negative thoughts, low self-worth, and a constant fear of judgement.
I struggled to look in the mirror. I didn’t recognise myself. Then one day, I came across a coach on Instagram and something inside me whispered “try.” That moment changed everything.
Through coaching, I slowly rebuilt myself. I learned how to manage my thoughts instead of being controlled by them. As a result, I stopped feeling lost and overwhelmed. I became someone who takes action, sets boundaries, and believes she deserves more.
Because of how powerful that shift was, I trained to become a certified Mindset Coach with the Unbreakable Mindset Method, accredited by the ACCPH. Now, I help other women do what I once thought was impossible, shift their thinking, feel lighter and more in control, and take steps toward a happier life.
This session is your chance to experience that first breakthrough moment too. I am here to guide you with care, clarity and complete understanding.
Your mind deserves a breakthrough too.
If you are ready to stop overthinking, release the self-doubt that has been holding you back, and finally feel lighter and more in control this is your next step. Book your Breakthrough Hour today and let’s get started.
